Fit Friday

One more week down. This week seemed to be very quick! I am in the second week of phase two. Not much too add. Erik knows that I exercise and tells me all the time that we need to exercise to keep our bodies strong. I hope that Victor and I can be good examples for our kids in maintaining healthy lifestyles -- in more than just physical fitness.

Erik joined me for a few minutes of the yoga video this week. Enjoy!