Monday, December 10, 2012

Wheat Belly!

Dr. Davis was on Dr. Oz recently.  I think his book is an excellent read but the videos will give you a quick glance into his theory.  I urge you to try eliminating wheat for a month and see how you feel, especially those of you reading this that might be diabetic or struggling with your weight.  I'm not super concerned with the weight loss portion but I think I feel better off of wheat (less bloating/pain). Ultimately wheat is the foundation of most processed foods and eating less processed food and more real food is obviously better for you!

 Let me know what you think?
Have you given it a try yet?
What were your results?
If not, what's holding you back?


http://www.doctoroz.com/videos/are-you-addicted-wheat-pt-1

http://www.doctoroz.com/videos/are-you-addicted-wheat-pt-2

http://www.doctoroz.com/videos/are-you-addicted-wheat-pt-3


P.S.  I do apologize to my dear friend and cousin who happens to be a wheat farmer!

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